Friday, January 25, 2013

Chopped Salad


Chopped Salad Recipe

Romaine Lettuce (6 large leaves)
Bell Pepper (1)
Chickpeas (1 15 oz can, rinsed and drained)
8 olives
4 papadew peppers
4 artichoke hearts
1/4 red onion
Cherry Tomatoes (1 cup)
Salami (1/8 lb)
Provolone (1/8 lb)

For Dressing:
Olive Oil (1/4 cup)
Red Wine Vinegar (1/8 cup)
Lemon Juice (half a lemon)
Garlic (1 clove crushed)
Oregano (1 tsp)
Salt (1 tsp)
Pepper (1 tsp)
Dijon Mustard (1 tsp)


Chop all ingredients except the chickpeas into bite size pieces and combine. Combine the ingredients for the dressing and whisk together. Pour dressing to taste and toss. Makes 4 servings.

Note: Most grocery stores have some sort of olive bar where you can get the papadews and artichoke hearts.

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